Have your mind put at ease knowing that at anytime you can message us on WhatsApp for support.
Using the MoveHealth app and FITR app, all of your test records and programming will run through here.
Benefit from frequent check ins from us. These can be in person, by video call, phone, or text.
Receive personalised coaching sessions from our expert instructors to enhance your skills and performance.
At Trinity Health, we pride ourselves on offering an unmatched experience, from gold standard testing equipment to our goal to provide the best attention to you. Join a community that values excellence, passion, and improvement.
Note: you can choose from the one of following services for any "One Off" plans: Strength & Conditioning, Personal Training, Recovery, Life Coaching.
For those who want guidance on a specific issue, or a standalone session without ongoing commitment.
Ideal for the health conscious person who is looking to increase their longevity and take care of themselves.
The ultimate package for dedicated athletes. Tailored to individuals looking to rise to the top of their sport/service.
Discover the experiences of our members who have benefited from using the services here at Trinity Health and hear what they have to say

We offer flexible payment options to suit your needs—weekly, monthly, or annual payments are all available. You can choose what works best for your budget and schedule.
Not at all. While we encourage consistency, we offer single sessions, short-term packages, and longer-term memberships so you can choose your level of commitment. Contact us and we will work out a cost for you.
Yes! Clients who pay upfront for monthly (3 months min) or annual packages will receive a discounted rate.
If a payment fails, we’ll notify you and give you time to resolve it. We aim to work with you, not penalise you unnecessarily.
Become a member now and start your journey toward mastering your goals!